Weigh In record (no journal entry) for 21 April 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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835 kcal
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Fat: 60.20g | Prot: 49.91g | Carb: 24.20g.
Breakfast: Sweet or Dark Chocolate, Boiled Egg, corn, Lamb Loin (Trimmed to 1/8" Fat, Choice Grade). more...
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losing 7.0 lb a week
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sophia2diet's weight history
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