Weigh In record (no journal entry) for 28 September 2017
|
147.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2017:
|
1103 kcal
|
Fat: 68.59g | Prot: 52.01g | Carb: 68.74g.
Breakfast: Hashed Brown Potatoes, Scrambled Egg, Bacon (Cured, Baked, Cooked). Lunch: Potato French Fries, Double Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Candi B's weight history
|