Candi B's Journal, 28 September 2017

Weigh In record (no journal entry) for 28 September 2017
147.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2017:
1103 kcal Fat: 68.59g | Prot: 52.01g | Carb: 68.74g.   Breakfast: Hashed Brown Potatoes, Scrambled Egg, Bacon (Cured, Baked, Cooked). Lunch: Potato French Fries, Double Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
losing 8.4 lb a week

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