sunnykate's Journal, 27 September 2017

Weigh In record (no journal entry) for 27 September 2017
129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

Diet Calendar Entries for 27 September 2017:
1876 kcal Fat: 61.61g | Prot: 56.94g | Carb: 170.41g.   Breakfast: TGI Friday's Anytime Sliders, Trader Joe's Organic Green Tea and Lemonade. Lunch: Zoe's Kitchen Chocolate Cake, Chick-fil-A Superfood Salad (Large), Chick-fil-A Chicken Sandwich. Dinner: Sauvignon Blanc Wine, Cheddar Cheese, Hill Country Fare Black Bean Dip, Garden of Eatin' Red Hot Blues Tortilla Chips. more...
1430 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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