Weigh In record (no journal entry) for 19 April 2012
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301.4 lb
Lost so far: 4.4 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1400 kcal
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Fat: 78.00g | Prot: 40.00g | Carb: 131.50g.
Lunch: Heinz Ketchup, Jumbo Popcorn Chicken (Snack), Tater Tots (Regular), Cheeseburger with Mayonnaise. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
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losing 7.4 lb a week
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neoeny152's weight history
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