sunnykate's Journal, 22 September 2017

129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

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2122 kcal

Fat: 86.20g | Prot: 47.32g | Carb: 198.09g.   Breakfast: Cantaloupe Melons, Cashew Butter, Trader Joe's Multigrain Crackers, Trader Joe's Organic Green Tea and Lemonade. Lunch: Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Bev's Turkey chili. Dinner: Southwest Airlines Honey Roasted Peanuts, Simply Balanced Organic Roasted Red Pepper Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...

1428 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...