Weigh In record (no journal entry) for 19 April 2012
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183.7 lb
Lost so far: 0 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2012:
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1145 kcal
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Fat: 60.39g | Prot: 49.12g | Carb: 111.04g.
Breakfast: orange juice, peanut butter, wheat bread, cheerios. Lunch: Sweet & Sour Red Cabbage, carrots, lettuce, radishes. Dinner: sugar free klondike bars, Cheese Coney. more...
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2301 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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gaining 3.1 lb a week
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