Weigh In record (no journal entry) for 18 April 2012
|
177.3 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2012:
|
2113 kcal
|
Fat: 87.48g | Prot: 87.35g | Carb: 267.45g.
Breakfast: Dave's Killer bread, banana, Adams crunchy peanut butter. Lunch: corn tortilla, extra sharp cheddar cheese, chocolate chip peanut butter oatmeal cookie, Progresso light beef pot roast, ciobani yogurt, almonds. Dinner: Digiorno supreme pizza. Snacks/Other: lemonade. more...
|
|
2241 kcal
|
Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Canna Beans's weight history
|