Weigh In record (no journal entry) for 17 April 2012
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149.0 lb
Lost so far: 0.7 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2012:
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2791 kcal
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Fat: 119.19g | Prot: 113.21g | Carb: 334.08g.
Breakfast: Banana, Original 99% Fat Free Peach Yogurt, Chia, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Loaded Baked Potato Soup. Dinner: Flour Tortillas Soft Taco Size, Vegetarian Refried Beans, Avocados, Ground Venison, 2% Milk Mexican Taco Cheese, hot salsa. Snacks/Other: Premium Varietal Philippine Grown Dried Mango, Sea Salt & Malt Vinegar Potato Chips, Oreo 6 Cookie snack pack, Fudge Brownies, Ferrero Rocher Hazelnut Chocolates, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1646 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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