DMartin793's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
157.0 lb Lost so far: 59.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
1255 kcal Fat: 66.00g | Prot: 99.00g | Carb: 29.50g.   Breakfast: Fancy Mild Cheddar Cheese Shredded, Sour Cream, Egg Beaters southwest, Advantage Chocolate Chip Granola Bar. Snacks/Other: Advantage Peanut Butter Granola Bars, Whole Natural Almonds. more...
steady weight

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