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Post surgical weight gain - really?!?!?!
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256.0 lb
Lost so far: 41.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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1099 kcal
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Fat: 43.05g | Prot: 28.65g | Carb: 161.59g.
Breakfast: Water, Dunkin' Donuts Cold Brew w/Almond Milk, Trader Joe's Raw Brazil Nuts, MyFitFoods PB & J Overnight Oats. Lunch: Water, Red Onions, Cucumber (Peeled), Tomatoes, Ralphs Seafood Salad, Tone's Ground Black Pepper, Sea Salt. Dinner: Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots, Lalibela Fosolia - Green Beans & Carrots, Injera Ethiopian Flat Bread Lalibela. Snacks/Other: Kevita Inc. Lemon Ginger Sparkling Probiotic Drink, Water, Dunkin' Donuts Boston Kreme Donut. more...
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gaining 11.7 lb a week
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 Comments
way to go girl..we will be with you in thoughts and prayers...
16 Sep 17 by member: SJWNana
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