Weigh In record (no journal entry) for 15 September 2017
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 September 2017:
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2059 kcal
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Fat: 67.06g | Prot: 39.33g | Carb: 227.47g.
Breakfast: Viactiv Calcium Supplement, Granny Smith Apples, Trader Joe's Organic Green Tea and Lemonade, Peanut Butter, Honey. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kellogg's Nutri-Grain Cereal Bar - Strawberry, Snyder's of Hanover Eat Smart Veggie Crisps - Original, Bev's Turkey chili. Dinner: The Good Bean Sea Salt Chickpea Snacks, Stacy's Pita Chip Company Multigrain Pita Chips, Cedar's Roasted Red Pepper Hommus, Sauvignon Blanc Wine. more...
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1432 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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