Mully 22's Journal, 15 April 2012

206.5 lb Lost so far: 32.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 61.03g | Prot: 140.79g | Carb: 44.71g.   Lunch: wendys small chili, hamburger patty. Dinner: lettuce salad, chicken. Snacks/Other: apple. more...

3342 kcal

Activities & Exercise: Motor-Cross - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 22 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...