jsfantome's Journal, 28 March 2010

Weigh In record (no journal entry) for 28 March 2010
164.0 lb Lost so far: 41.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2010:
1238 kcal Fat: 72.38g | Prot: 113.57g | Carb: 17.86g.   Breakfast: I can't believe it's not butter, bacon, eggland's best eggs. Lunch: steak tips, Mixed salad, homemade blue cheese dressing. Dinner: shredded parmesian, whole green beans, Marie's blue cheese dressing, chicken, romaine lettuce. Snacks/Other: extra creamy whipped cream, Jell-o sugar free, coffee. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jsfantome's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.