Weigh In record (no journal entry) for 14 April 2012
|
157.0 lb
Lost so far: 59.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2012:
|
530 kcal
|
Fat: 33.00g | Prot: 43.00g | Carb: 14.00g.
Breakfast: Whole Natural Almonds, Advantage Peanut Butter Granola Bars. Lunch: lean ground beef. 93/7. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMartin793's weight history
|