Weigh In record (no journal entry) for 13 September 2017
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 September 2017:
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2780 kcal
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Fat: 106.73g | Prot: 74.49g | Carb: 251.95g.
Breakfast: Viactiv Calcium Supplement, Granny Smith Apples, Trader Joe's Organic Green Tea and Lemonade, Peanut Butter, Honey. Lunch: Chick-fil-A Chocolate Chunk Cookie, Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Chicken Nuggets (6 Count), Chick-fil-A Side Salad, Chick-fil-A Chicken Sandwich. Dinner: Eat Smart Naturals Garden Veggie Crisps, Cedar's Roasted Red Pepper Hommus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine. more...
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1428 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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