Weigh In record (no journal entry) for 12 September 2017
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 September 2017:
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2206 kcal
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Fat: 85.85g | Prot: 68.88g | Carb: 180.08g.
Breakfast: Honey, Peanut Butter, Trader Joe's Organic Green Tea and Lemonade, Granny Smith Apples, Viactiv Calcium Supplement. Lunch: Jackson's Honest Purple Heirloom Potato Chips, Bev's Turkey chili. Dinner: Kroger ChipMates Peanut Butter Cookies, Chick-fil-A Superfood Salad (Large), Chick-fil-A Chargrilled Chicken Cool Wrap, Duke's Original Recipe Smoked Shorty Sausages, Sauvignon Blanc Wine. more...
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1419 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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