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Auto-update from FitBit via FitMess
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117.3 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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1083 kcal
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Fat: 30.50g | Prot: 99.40g | Carb: 99.10g.
Breakfast: Weight Watchers Summer Fruit Yoghurt - Strawberry, Scott's Porridge Oats - Original. Dinner: Birds Eye Birds Eye Classic Garden Mix, Birds Eye Sticky And Sweet Barbeque Chicken Chargrills, Tesco Sweet Potato Mash. Snacks/Other: Tesco Ripen At Home Nectarine, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Matrix Anabolic Gold. more...
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losing 2.3 lb a week
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ash_mcloone's weight history
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