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PMS
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147.0 lb
Lost so far: 0.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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1137 kcal
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Fat: 59.93g | Prot: 53.45g | Carb: 98.36g.
Breakfast: Hashed Brown Potatoes, Scrambled Egg, Oscar Mayer 100% Real Bacon Ready to Serve. Lunch: Lean Cuisine Culinary Collection Chicken with Almonds. Snacks/Other: Tootsie Roll Tootsie Miniature Pops, Oscar Mayer P3 Turkey Almonds Colby Jack, Crunchmaster Multi-Grain Crackers, Sabra Roasted Red Pepper Hummus. more...
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gaining 7.7 lb a week
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