Redish's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
142.4 lb Lost so far: 0.9 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
108 kcal Fat: 7.34g | Prot: 7.22g | Carb: 2.85g.   Breakfast: Green Tea, Egg Omelette or Scrambled Egg with Vegetables. more...
gaining 1.5 lb a week

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