sunnykate's Journal, 10 September 2017

Weigh In record (no journal entry) for 10 September 2017
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 10 September 2017:
2549 kcal Fat: 82.74g | Prot: 40.09g | Carb: 209.85g.   Breakfast: Peanut Butter, Trader Joe's Organic Green Tea and Lemonade, Granny Smith Apples, Viactiv Calcium Supplement. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sauvignon Blanc Wine, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Cedar's Organic Original Hommus, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Eat Smart Naturals Garden Veggie Crisps. Dinner: Blue Diamond Bold Sriracha Almonds, Sauvignon Blanc Wine. more...
1417 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

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