sunnykate's Journal, 09 September 2017

Weigh In record (no journal entry) for 09 September 2017
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 September 2017:
1804 kcal Fat: 76.75g | Prot: 47.55g | Carb: 163.96g.   Breakfast: Viactiv Calcium Supplement, Granny Smith Apples, Trader Joe's Organic Green Tea and Lemonade, Peanut Butter. Lunch: Nature Valley Crunchy Granola Bars - Maple Brown Sugar, Bev's Spaghetti. Dinner: Blue & Roquefort Cheese Salad Dressing, Potato Chips, Sauvignon Blanc Wine. more...
2156 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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