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sunnykate
Journal
09 Sep 17
sunnykate's Journal, 09 September 2017
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Weigh In record (no journal entry) for 09 September 2017
128.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 September 2017:
1804 kcal
Fat: 76.75g | Prot: 47.55g | Carb: 163.96g.
Breakfast:
Viactiv Calcium Supplement, Granny Smith Apples, Trader Joe's Organic Green Tea and Lemonade, Peanut Butter.
Lunch:
Nature Valley Crunchy Granola Bars - Maple Brown Sugar, Bev's Spaghetti.
Dinner:
Blue & Roquefort Cheese Salad Dressing, Potato Chips, Sauvignon Blanc Wine.
more...
2156 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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