Weigh In record (no journal entry) for 11 April 2012
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251.3 lb
Lost so far: 2.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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664 kcal
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Fat: 17.12g | Prot: 38.65g | Carb: 91.42g.
Breakfast: Achocolatado, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio). Lunch: Torradas de Pao Frances, Queijo Branco, Suco de Melancia, Frango Grelhado (Pele Não Consumida), Alface, Tomates, Pepino (com Casca), Palmito. Snacks/Other: Barra de Cereal Sabor Trufa, Barra Granola Crocante Amêndoas. more...
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gaining 0.8 lb a week
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