Weigh In record (no journal entry) for 06 September 2017
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200.0 lb
Lost so far: 49.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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522 kcal
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Fat: 21.33g | Prot: 32.94g | Carb: 54.15g.
Breakfast: Cheddar Cheese, Whole Milk, General Mills Cheerios, Tea Unsweetened, Nulaid ReddiEgg Real Egg Product. more...
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gaining 17.5 lb a week
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