sunnykate's Journal, 05 September 2017

128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

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1788 kcal

Fat: 60.57g | Prot: 45.68g | Carb: 155.82g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Whole Wheat Bread, Almond Butter. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Bev's Spaghetti. Dinner: Sabra Roasted Red Pepper Hummus, Sauvignon Blanc Wine, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips (Bag). more...

1419 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...