|
Auto-update from FitBit via FitMess
|
118.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2017:
|
1615 kcal
|
Fat: 51.60g | Prot: 152.00g | Carb: 138.00g.
Breakfast: Weight Watchers Summer Fruit Yoghurt - Strawberry, Scott's Porridge Oats - Original. Lunch: Tesco British Turkey Rashers Smoked, Tesco Big & Fresh Eggs, Hovis Wheatgerm Bread. Dinner: Tesco Sweet Potato Mash, Birds Eye Family Favourite Mix, Tesco Salmon Fillets with Pesto. Snacks/Other: Milk Chocolate Teacakes, Tesco Healthy Living Apple & Strawberry Cereal Bars, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Tesco Suntrail Farms Ripen At Home Plum, Matrix Anabolic Gold. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ash_mcloone's weight history
|