KaeCie09's Journal, 10 April 2012

140.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1195 kcal

Fat: 45.55g | Prot: 54.36g | Carb: 140.27g.   Breakfast: craisins pomegranate, Instant Oatmeal, Vi-Shape Nutritional Shake. Lunch: kielbasha sausage, rice dressing, Balsamic Glazed Brussels Sprouts with Turkey Bacon. Dinner: salad, crab cakes. more...

1856 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Desk Work - 6 hours and 45 minutes, Resting - 8 hours, Sleeping - 8 hours. more...