Tjarschu's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
257.0 lb Lost so far: 2.6 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
1019 kcal Fat: 44.09g | Prot: 24.07g | Carb: 131.44g.   Breakfast: Coffee, Crunchy Granola Bars - Maple Brown Sugar. Lunch: kettle cooked jalapeno potato chips, 100% Whole Wheat Bread, Concord Grape Jelly, Creamy Peanut Butter. more...
gaining 0.2 lb a week

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