jessejames632's Journal, 02 September 2017

191.4 lb Lost so far: 35.8 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

---

2660 kcal

Fat: 128.52g | Prot: 85.91g | Carb: 293.78g.   Breakfast: Peach Sugar Free Iced Tea Mix, Light & Fit Greek - Strawberry, Spring Valley vitamin d, centrum multi vitamin, Special K Frutas Rojas, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Twizzlers Cherry Bites, Fisher Dry Roasted Peanuts, Doritos Taco Explosion Mix, Johnsonville Chili Cheese Smoked Sausage, Great Value Hot Dog Buns, Johnsonville Beer Brat. Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Tostitos Hint of Lime Tortilla Chips, Water, Crispy Onions Lightly Salted, Texas Toast Cheese & Garlic Croutons, Honey Roasted Sunflower Nuts, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). more...

2133 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...