Weigh In record (no journal entry) for 02 September 2017
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191.5 lb
Lost so far: 57.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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241 kcal
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Fat: 2.04g | Prot: 5.73g | Carb: 52.07g.
Breakfast: Tea Unsweetened, Whole Milk, Corn Flakes. more...
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losing 70.0 lb a week
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