Candi B's Journal, 31 August 2017

Weigh In record (no journal entry) for 31 August 2017
141.6 lb Lost so far: 6.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2017:
737 kcal Fat: 25.11g | Prot: 24.20g | Carb: 102.32g.   Breakfast: Snack Fresh Strawberry N' Yogurt Parfait with Granola. Lunch: Chicken Fried Rice. Dinner: Subway 6" Tuna. Snacks/Other: Ocean Spray Cranberry Juice Cocktail. more...
losing 8.4 lb a week



     
 

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