Weigh In record (no journal entry) for 09 April 2012
|
142.9 lb
Lost so far: 0.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
319 kcal
|
Fat: 4.98g | Prot: 9.17g | Carb: 71.10g.
Breakfast: Tea with Milk and Sugar, Muesli (Dried Fruit and Nuts). more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Redish's weight history
|