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Auto-update from FitBit via FitMess
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118.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1820 kcal
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Fat: 71.10g | Prot: 151.30g | Carb: 152.20g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Cherry, Scott's Porridge Oats - Original. Lunch: Mattessons Fridge Raiders Southern Fried Chicken Multipack, Hovis Wheatgerm Bread, Tesco Big & Fresh Eggs. Dinner: Tesco Salmon Fillets with Pesto, Birds Eye Hearty Farmhouse Vegetable Mix, Tesco Sweet Potato Mash. Snacks/Other: NESCAFÉ GOLD Cappuccino Unsweetened Coffee, Mcvities Dark Chocolate Thins, Tesco Sweet Gala Apples, Matrix Anabolic Gold, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT. more...
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gaining 1.0 lb a week
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