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Wow! In the old "Adkins" days this would have been called a "Woosh". I guess staying out of the hotel breakfast room is paying off. That, and getting back on my exercise program FAITHFULLY!
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185.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 10.5 lb a week
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