Weigh In record (no journal entry) for 28 August 2017
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152.6 lb
Lost so far: 56.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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1216 kcal
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Fat: 52.22g | Prot: 78.10g | Carb: 106.34g.
Breakfast: Tregar Queso Untable, Riera Tostadas Light, Crema de Leche, Café. Lunch: Natura Mayonesa, Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno, Bollo. Snacks/Other: Crema de Leche, Bollo, Pechuga de Pollo (sin Comer la Piel), Café, Havanna Alfajor de Chocolate. more...
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losing 1.5 lb a week
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