Weigh In record (no journal entry) for 07 April 2012
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140.9 lb
Lost so far: 2.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1351 kcal
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Fat: 58.56g | Prot: 66.36g | Carb: 150.97g.
Breakfast: Biscuit, Blueberries, Tea with Milk and Sugar, Cottage Cheese. Lunch: Sour Cream, Lettuce Salad with Avocado, Tomato, and/or Carrots, Pork Chop, Cooked Green Cabbage. Dinner: Greek Salad. Snacks/Other: Dried Prune, Apples. more...
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gaining 4.6 lb a week
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