Weigh In record (no journal entry) for 06 April 2012
|
244.0 lb
Lost so far: 41.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2012:
|
648 kcal
|
Fat: 18.80g | Prot: 37.40g | Carb: 75.80g.
Lunch: Creamy Rigatoni w/ Broccoli & Chicken, Pork and Vegetable Potstickers. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paskwali's weight history
|