Weigh In record (no journal entry) for 25 August 2017
|
199.0 lb
Lost so far: 50.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2017:
|
485 kcal
|
Fat: 16.38g | Prot: 25.37g | Carb: 58.80g.
Breakfast: Tuna Salad Submarine Sandwich with Lettuce and Tomato, Tea Unsweetened. more...
|
gaining 35.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|