FLORIDAGAL2022's Journal, 24 August 2017

Broke fast at 10pm with pickles, canned salmon and vitamins 275 calories

122.2 lb Lost so far: 9.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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275 kcal

Fat: 6.00g | Prot: 43.40g | Carb: 12.80g.   Breakfast: Vitafusion Women's Daily Multivitamin, Vitafusion Calcium Gummy Vitamins. Snacks/Other: Vlasic Baby Kosher Dills, Kirkland Signature Wild Alaskan Pink Salmon, Laughing Cow Mini Babybel Light Original. more...

1452 kcal

Activities & Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...