Sheonamcc's Journal, 06 April 2012

205.0 lb Lost so far: 72.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

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1758 kcal

Fat: 60.04g | Prot: 56.65g | Carb: 238.64g.   Breakfast: Oats, Maple Syrup, Milk (Nonfat), Apple Juice. Lunch: Pea, Broad Bean and Asparagus Risotto. Dinner: Mushroom En Croute. Snacks/Other: cheddar cheese, Frosties, Extra Light Cream Cheese, Whole Wheat Bread. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...