Weigh In record (no journal entry) for 24 August 2017
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201.0 lb
Lost so far: 9.0 lb.
Still to go: 66.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 August 2017:
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420 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 72.00g.
Lunch: Lipton Soup Secrets - Extra Noodle with Real Chicken Broth. Dinner: Lipton Soup Secrets - Extra Noodle with Real Chicken Broth. more...
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losing 8.4 lb a week
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