Candi B's Journal, 24 August 2017

Weigh In record (no journal entry) for 24 August 2017
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2017:
932 kcal Fat: 34.93g | Prot: 37.57g | Carb: 117.92g.   Breakfast: La Bou Creamy Dill Dressing, La Bou Baguette. Lunch: Delimex Chicken Tamales. Dinner: Carrots, Rotisserie Chicken. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g), Materne GoFo SqueeZ Applesauce - Pedal Pedal Peach. more...
1685 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week



     
 

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