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Heavy Sweets, shortness of breath, light headed
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337.2 lb
Lost so far: 1.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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1683 kcal
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Fat: 67.40g | Prot: 50.86g | Carb: 256.10g.
Breakfast: BJ's Mini Chocolate Eclair, Orchard Pure Orange Juice
. Lunch: Blue Bonnet Regular Margarine Sticks, Nature's Own All Natural 100% Whole Wheat Bread, Fresh Foods Market White Bean Chicken Chili. Snacks/Other: Biscotti Cookie (Italian Sugar Cookie), Starbucks Caffe Americano (Grande), Lipton Diet Green Tea with Citrus. more...
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gaining 0.4 lb a week
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