Fartblossem's Journal, 24 August 2017

I just completed the three day fast. I'm feeling pretty good and may just go another day.

253.0 lb Lost so far: 17.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.   Breakfast: Water, Coffee. more...

2886 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Stretching (yoga) - 5 minutes, Resting - 15 hours and 43 minutes, Abdominal (Sit Ups) - 2 minutes. more...