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heck yeah !!!
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181.4 lb
Lost so far: 20.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1130 kcal
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Fat: 55.19g | Prot: 37.58g | Carb: 103.34g.
Breakfast: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Lunch: Plain Biscuit, Chicken Supremes, Seasoned Fries. Dinner: Potatoes without Gravy, Cajun Spiced Chicken Thigh. more...
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losing 1.9 lb a week
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