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Auto-update from FitBit via FitMess
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117.7 lb
Lost so far: 11.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1557 kcal
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Fat: 32.60g | Prot: 173.30g | Carb: 147.20g.
Breakfast: Weight Watchers Summer Fruit Yogurts - Peach, Scott's Porridge Oats - Original. Lunch: Tesco Big & Fresh Eggs, Warburtons Wholemeal Small Sliced Bread, Tesco British Turkey Rashers Smoked. Dinner: Tesco British Chicken Breast Portions, Birds Eye Hearty Farmhouse Vegetable Mix, Tesco Sweet Potato Mash. Snacks/Other: Nescafe Dolce Gusto Coffee Pod - SKINNY CAPPUCCINO, Tesco Suntrail Farms Ripen At Home Nectarine, Nescafe Dolce Gusto Coffee Pod - SKINNY CAPPUCCINO, Banana, Matrix Anabolic Gold. more...
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losing 4.6 lb a week
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ash_mcloone's weight history
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