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Auto-update from FitBit via FitMess
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118.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1349 kcal
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Fat: 62.44g | Prot: 108.71g | Carb: 79.90g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Raspberry, Scott's Porridge Oats - Original. Lunch: Tesco Free Range Eggs Medium, Steak. Dinner: Tesco Sweet Potato Mash, Birds Eye Hearty Farmhouse Vegetable Mix, Tesco Salmon Fillets with Pesto. Snacks/Other: Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Nescafe Dolce Gusto Coffee Pod - SKINNY LATTE MACCHIATO. more...
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gaining 9.3 lb a week
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