Weigh In record (no journal entry) for 02 April 2012
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160.0 lb
Lost so far: 56.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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990 kcal
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Fat: 61.00g | Prot: 62.00g | Carb: 41.50g.
Breakfast: Atkins Advantage Peanut Butter Granola Bars. Lunch: Sour Cream, Fancy Mild Cheddar Cheese Shredded, Organic Coconut Oil, lean ground beef. 93/7. Snacks/Other: Nutri-Grain Cereal Bar - Blueberry, Diet Coke (Can). more...
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gaining 0.6 lb a week
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