Weigh In record (no journal entry) for 02 April 2012
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165.6 lb
Lost so far: 21.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1722 kcal
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Fat: 39.53g | Prot: 39.88g | Carb: 314.98g.
Breakfast: Just The Clusters Vanilla Almond Granola, Clover Honey, Greek Style Nonfat Yogurt - Plain, Granny Smith Apples. Lunch: Cowabunga Mozzarella String Cheese. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Organic Popcorn with Olive Oil, Dried Mangoes, Wheat Thins. more...
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losing 1.6 lb a week
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gloathcrusade's weight history
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