smarie73's Journal, 02 April 2012

280.2 lb Lost so far: 0 lb.    Still to go: 105.2 lb.    Diet followed poorly.

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1349 kcal

Fat: 53.31g | Prot: 56.36g | Carb: 165.29g.   Breakfast: water, red seedless grapes, special k fruit crisp. Lunch: reduced fat sargento colby jack. Dinner: orange julius, breakfast casserole. more...

3347 kcal

Activities & Exercise: Driving - 5 minutes, Standing - 20 minutes, Desk Work - 3 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...