Pollylock1's Journal, 14 August 2017

Getting there... Got to stay on track! I almost started crying last night thinking about how long it's been since I ate bread and how much I miss it (I later laughed at myself for getting so upset, hahaha).

175.0 lb Lost so far: 53.1 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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759 kcal

Fat: 9.42g | Prot: 22.56g | Carb: 65.20g.   Breakfast: Coffee. Lunch: Coffee, Coca-Cola Coca-Cola Zero (Can). Dinner: Red Table Wine, Lentil Soup. more...

2309 kcal

Activities & Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...